Quick and tasty South Indian vegetable side dish.

Course-: Side dish                          Cuisine-: Indian                    Yield-: 4-5 servings

Cooking Time:25 minutes  
INGREDIENTS

  1. Ladies finger/Okra-15-20
  2. Thin Sliced onion-1/2 cup
  3. Sliced shallots-2
  4. Chopped garlic-1 1/2 tsp
  5. Curry leaves-1 stem
  6. Black Mustard seeds-1 tsp
  7. Coconut oil/Cooking spray- 2 tbsp.
  8. Mixed sprouts(beans and chickpeas)-1 cup
  9. Salt- 1-2 tsps.
  10. Pepper-1 tsp
  11. Garam masala powder(Indian spice powder)-1 tsp
  12. Turmeric powder-1/2 tsp
  13. Chilly powder-1/2 tsp

METHOD

  • Cook the mixed sprouts with some salt and turmeric and keep aside.
  • Clean the ladies fingers and cut into thin slices
  • Heat some coconut oil in a non stick pan and pop the mustard seeds and curry leaves.
  • Sauté the shallots, onion and chopped garlic.
  • Add the ladies finger slices and mix well.
  • Add salt and the other spices and keep sautéing on medium heat.
  • Close the pan and keep cooking for about 15 mins.
  • Now add the mixed sprouts and mix well
  • Close the pan and cook for another 10 mins on medium heat.
  • Check the salt and spice and remove from heat
  • Serve hot with Roti or white rice.
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About Jia Ann

Passionate about cooking. Love experimenting with recipes in my kitchen...learning in progress! My interest in cooking is greatly influenced by my Mom and my foodie hubby.

Category

ALL RECIPES, Indian Recipes