Cooking Time:25 minutes  
INGREDIENTS

1. Ladies finger/Okra-15-20
2. Thin Sliced onion-1/2 cup
3. Sliced shallots-2
4. Chopped garlic-1 1/2 tsp
5. Curry leaves-1 stem
6. Black Mustard seeds-1 tsp
7. Coconut oil/Cooking spray- 2 tbsp.
8. Mixed sprouts(beans and chickpeas)-1 cup
9. Salt- 1-2 tsps.
10. Pepper-1 tsp
11. Garam masala powder(Indian spice powder)-1 tsp
12. Turmeric powder-1/2 tsp
13. Chilly powder-1/2 tsp

METHOD

• Cook the mixed sprouts with some salt and turmeric and keep aside.
• Clean the ladies fingers and cut into thin slices
• Heat some coconut oil in a non stick pan and pop the mustard seeds and curry leaves.
• Sauté the shallots, onion and chopped garlic.
• Add the ladies finger slices and mix well.
• Add salt and the other spices and keep sautéing on medium heat.
• Close the pan and keep cooking for about 15 mins.
• Now add the mixed sprouts and mix well
• Close the pan and cook for another 10 mins on medium heat.
• Check the salt and spice and remove from heat
• Serve hot with Roti or white rice.